Michelle Daniel is an Integrative Nutrition Health Coach, Registered Nurse, and group fitness instructor. She is a wife and a Mom to three beautiful children. She began developing her passion to help others lead a healthier lifestyle while being a busy and stressed trauma nurse. She seemed to be taking care of everyone else besides herself.
Her journey started as she began to focus on improving her own health. As she became healthier on the inside, she gained more energy for herself and her family, her mood improved, she lost the unwanted weight and gained lean muscle. She began running and teaching group fitness classes again. She was sleeping better and each morning she rose feeling refreshed. It was a life-changing ripple effect into other areas of her life. She felt like herself again. She stopped living in survival mode and began to thrive!
Michelle received her Integrative Nutrition Health Coaching Certification through the Institute of Integrative Nutrition. Through this schooling, she began to focus on the importance of improving gut health and decreasing inflammation in our bodies. As a nurse, she knows that taking care of yourself is the key to prevention towards disease. Being an Integrative Nutrition Health Coach, she can help give the accountability, support, and resources to help in your journey towards the healthier lifestyle you desire.
She is passionate in helping others lead healthier lifestyles by taking a holistic approach. She helps you balance different aspects of your life and helps you find what works best and fits into YOUR lifestyle. This is where the magic happens.
“My mission in life is not merely to survive but to thrive, and to do so with some passion, some compassion, some humor, and some style”
MAYA ANGELOU
What People Are Saying
“Michelle’s guidance and support has really been a huge help in my journey to a healthy lifestyle! She is always there to answer any questions I may have with nutrition, vitamins, meal plans and workouts. I feel better equipped on my pursuit to a healthier lifestyle every week because of Michelle.
If you are looking for someone to link with you arm in arm and walk with you in your journey to lose weight and get healthier I would recommend my friend Michelle!”
— Debra L.
“I have spent my entire life worrying about my weight. Going from one diet to another with little or no success just guilt and shame for feeling like a failure. Michelle has taught me to be kind to myself, and that becoming a healthier version of myself takes time. It takes baby steps of unwinding the behaviors of the past and learning what feels good in my body. Listening to my body and paying attention to how I feel after. With this method I have seen an enormous increase in my energy and my mental acuity. I enjoy celebrations with my family around the dinner table with a new dialog in my head that is kind and supportive of my goals for myself.
I have learned that when I am at my best I am more available for those I love. Michelle’s passion to helping others achieve their health goals is like no one I have ever met. It isn’t a job for her. It is a passion to share her knowledge and peace she has found within herself.”
— Jen P.
Chat with me
If you’re unsure where to start or just have some questions then let’s schedule time to connect.